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The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous

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Podcast Overview

Join Monica Reinagel, author of "Nutrition Diva's Secrets for a Healthy Diet," as she serves up simple, painless ways to upgrade your eating habits. Sorting through conflicting information and busting popular myths, Monica takes the stress out of eating so you can enjoy food, instead of fighting it. Before you know it, you'll be eating healthier and feeling more fabulous!

Podcast Episodes

437 ND "What the Health" Documentary: A Review

337 ND Test Your Summer Nutrition Smarts

436 ND How Salty Foods Affect Hunger and Weight Loss

435 ND Is Your Metabolism to Blame?

434 ND Pros and Cons of Keeping a Diet Log

433 ND 3 Myths (and 1 Truth) About Grain-Fed Beef

432 ND Myths about Sulfites and Wine

431 ND The Lifelong Benefits of Baby-Led Weaning

430 ND Coconut Milk Versus Cow's Milk

429 ND The Disease Proofing Myth

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