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Untangle

Meditation Studio


Podcast Overview

Welcome to Untangle, the podcast from Meditation Studio App (www.meditationstudioapp.com).
In this series, you’ll hear experts and real people share extraordinary stories about how meditation has changed them. Download Meditation Studio App in the App Store or the Google Play Store to kick-start your meditation practice. 27 top teachers bring you 200 meditations for stress, anxiety, sleep, pain, happiness, confidence and much more. Enjoy 3 great courses too!

Podcast Episodes

Rob Dube - A Forbes “Best Small Company 2017” Leader Shares How Meditation Helps His Anxiety

Rob Dube is an innovative leader, entrepreneur, and the President and Co-founder of ImageOne, a Detroit-based print company. Forbes recently named his company one of the best small companies of 2017. He shares how his meditation practice helps him with his anxiety and his leadership style. Rob is a true visionary with a passion to exceed.

James Fox - Encore Presentation: How Yoga and Meditation Transform Prisoners

James Fox is the founder of the Prison Yoga Project, an organization that teaches yoga and meditation inside prisons. He works with prisoners who've been impacted by chronic interpersonal trauma most of their lives. His goal is meet these prisoners with dignity and understanding and to inspire positive behavioral change.

Sharon Guskin - Bestselling Author Inspires Reincarnation Discussion

Sharon Guskin is the author of International Bestseller, The Forgetting Time, a story about a 4 year old boy who remembers his past life and keeps telling his mom ‘he wants to go home.’ Sharon discusses the compelling research on reincarnation, what inspired her to write this book and how her buddhist and meditation practices influenced her writing.

La Sarmiento - Gender Fluid Mindfulness Teacher Shares Personal Story

La shares a heartbreaking, but ultimately uplifting and courageous journey as a gender fluid person. After years of depression and feelings of isolation, La learned self-love and deep acceptance from their first meditation teacher, Tara Brach (author of Radical Acceptance). La now teaches mindfulness and leads retreats for the LGBTIQ community.

Alejandro Chaoul - MD Anderson Pro Discusses Meditation for Cancer Patients and Caregivers

Alejandro Chaoul is Director of the Integrative Medicine Program at MD Anderson Cancer Center. He was the first to create their Connect with the Heart meditation program for cancer patients, has studied in the Tibetan Buddhist tradition and deeply believes in the healing power of the breath and sound. He conducts research on these mind-body techniques.

Amy Gross - Former Oprah Magazine Editor in Chief turns Mindfulness Teacher

Amy Gross is the former Editor in Chief of “O, The Oprah Magazine” and now fully devotes her time to practicing and teaching meditation. She shares the path that lead her to this choice and why she believes meditation has the power to free us from the kinds of reactions that cause stress and suffering. She shares what happiness now means to her.

James Colquhoun - The Power of Real Food and Meditation to Heal

James Colquhoun is a filmmaker of documentaries Food Matters and Hungry for Change and Founder of FMTV, the “Netflix” of healthy programming. James is devoted to giving people tools to take charge of their own health. He shares the story of how he healed his father’s mysterious illness with real food and a blend of spiritual practices.

Sharon Salzberg - Real Love is (much) More than You Think It Is

Sharon Salzberg is a leading meditation teacher and author of 10 books, including her latest book called Real Love, The Art of Mindful Connection. When we redefine our current notions of love, she explains, we can connect more deeply with ourselves, others and life itself. She explores how meditation helps to cultivate our capacity for real love.

Bill Duane - Google Exec Shares How Mindfulness programs boost Performance

Bill Duane is an engineer, meditation teacher and head of the Well-being and Sustainable Performance Learning Team at Google. His team’s mission is to help employees live and work in ways that allow them to be their most effective and happy selves. Bill shares how core mindfulness skills support google’s high-performance goals.

Stefanie Goldstein - A Mother’s Day Meditation for Compassion and Love

Stefanie Goldstein is the co-founder of the Center for Mindful Living in LA and a mother of 3 boys. She knows firsthand that being a mom can be one of the greatest and most challenging experiences of our lives. She created this meditation to help us find groundedness, compassion and love within ourselves, even on the craziest of days.

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