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The Unbeatable Mind Podcast with Mark Divine

Mark Divine / The SEALFIT Network


Podcast Overview

Mark Divine is the founder of SEALFFIT and Unbeatable Mind and the host of the Unbeatable Mind podcast. Mark is a Retired Navy SEAL Commander, NYT Best Selling author, speaker and entrepreneur. The podcast deals with a wide variety of subjects, from philosophical, emotional and meta-physical to self defense, fitness and elite physical performance. They all form a part of Mark's 5 mountain training path to develop your Mental, Physical, Emotional, Intuitive, and Kokoro (Heart) self. Find out more at unbeatablemind.com.

Podcast Episodes

Joshua Mantz on trauma, the military and his experience of nearly dying

Joshua Mantz is a retired Major who commanded in the Army for a decade.  Joshua has also recently authored the book to be released in August: “The Beauty of a Darker Soul: Overcoming Trauma Through the Power of Human Connection.” In 2007 he was very seriously wounded by a sniper on the outskirts of Sadr City, and he actually died for 15 minutes. He talks with Commander Divine about what the experience of dying was like, and the mental challenges of emotional trauma.  Find out how you can help with his mission and how he has dealt with the kind of very serious trauma that he has faced.

How to overcome Fear and Anxiety

In this episode, Commander Divine discusses the different aspects of fear and anxiety. They are based on false expectations or perceptions, and are solely based on thinking either in the future or the past. When we are experiencing the present-moment directly, we can overcome fear. How can we use that energy to fuel ourselves for peak performance in the present?  Don't miss this solocast.

Sean Esbjorn-Hargens discusses integrative thinking and the new leadership

Sean Esbjorn-Hargens is the founder of The MetaIntegral Foundation and is a champion of the kind of integral philosophy best known through Ken Wilber. He has a PhD in integral theory and has worked extensively in helping coach leaders to be effective in the chaotic, and endlessly changeable modern world. He and Commander Divine talk about the philosophy of meta-integration and the importance of integral theory for business leadership. Learn how you’re will need to pull together understandings of different areas to make yourself more effective as a leader.

Erik Weihenmayer on doing the impossible

Erik Weihenmayer is the only blind person to climb the seven summits.  He also solo kayaked 277 miles of the Grand Canyon. He has done all of this and more, blind.  Weihenmayer, who lost his sight at 13, suffers from a genetic disease that eventually took his vision. He talks about what it takes to mentally and emotionally overcome his challenges and what motivates him to engage in adventuring that many sighted people would find near impossible.  Erik’s book about kayaking is called “No Barriers,” and is a must read.  Commander Divine and Erik get into what it takes to take the first steps to live a life of risk and adventure. Keep listening after the interview for a brief out-take regarding Erik’s upcoming trip to the Himalayas and Mark’s Spartan 300 march in Greece.

Dr. Andrew Hill tells us about mapping the brain and peak performance

Dr. Hill is the founder of The Peak Brain Institute where the Commander and Ben Greenfield spent some time recently experiencing brain mapping with the Q EEG. By using the Q EEG brain scan, Dr. Hill is able to look more closely at the brain to see what might be going on. His institute uses neurofeedback, scanning and meditation in conjunction to help you develop your cognitive capacity and help treat people with TBI or other cognitive dysfunction. Find out more about his work and the kind of training that they offer.

Wim Hof talks about using cold temperatures and breath to increase performance

Wim Hof is the holder of 26 world records for his feats withstanding cold temperatures using breath-work. He is now devoted to spreading the message of how to use his methods of breathing to maximize people’s physical potential.  Most recently, he is the author of “The Way of the Iceman,” which is about his own exploits and how anyone will be able to use his methods. Anyone familiar with Unbeatable Mind and SEALFIT will also be familiar with the importance of breath-work. Find out how you can use Wim’s breath methods to up your game.

Steven Kotler talks about the psychology and physiology of the flow state

Steven Kotler is co-author of the book “Stealing Fire” with his friend Jamie Wheal. He is an expert on flow state, and has deep insight into the physical and emotional aspects of flow. No doubt, everyone is interested in how this kind of effortless perfection or “Shibumi” works. He talks with Commander Divine about flow, and both he and Mark are able to give us some clues as to how we will be able to access this state. Listen to the episode to learn more and  be able increase your performance.

Chris Ring on SEAL training, mental toughness and swimming the Mississippi river

Chris Ring is a former SEAL who was the first American to swim the entire Mississippi river to raise awareness of military casualties and their families.  Oddly, for a SEAL, he’s not really that fond of swimming, but swimming the Mississippi seemed like the right thing to do, so he did it. Hear how about his SEAL training, deployment, and the Mississippi swim. Find out how he was able to use mental toughness and an Unbeatable Mind to endure and overcome challenges.  

Joshua Cooper Ramo on current politics and the “Seventh Sense”

Joshua Cooper Ramo (@jramo) is the co-CEO of Kissinger Associates, a geopolitical consultancy and author of the new book “The Seventh Sense,” about the importance of recognizing and using new global networks effectively. He has also been a pilot and a competitive aerobatic flyer. Commander Mark Divine and Joshua discuss the importance of nature and networks to an understanding of the modern world. The conversation veers from politics to spirituality.  Learn how to use your Unbeatable Mind to understand our complicated world.  

John Lee Dumas talks about entrepreneurship and the military

John Lee Dumas (@johnleedumas) is the creator and host of the podcast “EOfire” (Entrepreneur on Fire) which went, in just a few years, from an idea of how to fill a gap in the podcast landscape, to what is now a multi-million dollar business. John talks to Commander Divine about his own style of entrepreneurship, finding value in his work and the importance of his military experiences in his growth as an entrepreneur. What did he learn from interviewing over 1500 top entrepreneurs? Listen in as they discuss the important approach to business and mindset.

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