The MMA Hour is a weekly show that features interviews with the biggest names in mixed martial arts. It is usually longer than an actual hour, and it is hosted by Ariel Helwani.
Ariel Helwani speaks to Joanna Jędrzejczyk (00:07:10), Gegard Mousasi (00:29:23), Jesse Taylor (00:53:35), Justin Gaethje (01:12:44), Chael Sonnen (01:31:26), Valentina Shevchenko (02:10:40), Gunnar Nelson (02:29:36), Dillon Danis (02:49:30) in studio, and NewYorkRic for Ric's Picks (03:51:09) and The MMA [After] Hour (04:15:32).
Ariel Helwani speaks to Alistair Overeem (00:07:34), Felice Herrig (00:37:03), Shannon Knapp (01:01:47), Daniel Cormier (01:22:00), Miesha Tate (01:43:20), NewYorkRic (02:05:17) for Ric's Picks, Michael Bisping (02:22:47), Chris Weidman (02:46:26) in studio, Cris "Cyborg" Justino (03:47:54), and then NewYorkRic (04:14:25) once again to answer your Twitter questions.
Ariel Helwani speaks to Kevin Lee (00:03:05), Scott Coker (00:21:11) in studio, John Kavanagh (01:10:46), Holly Holm (01:36:55), Derrick Lewis (02:01:59), Michael Chandler (02:27:32) in studio, Logan Storley (03:07:04), James Gallagher (03:22:30), Cortney Casey (03:49:09), and then NewYorkRic for Ric's Picks (04:14:02) and to answer your Twitter questions (04:31:07).
Ariel Helwani speaks to Audie Attar (00:26:03), Leonard Ellerbe (00:47:56), Stephen Espinoza (01:06:32), Owen Roddy (01:32:57), Mike Goldberg (01:56:45), Fedor Emelianenko (02:25:44) in studio, Matt Mitrione (03:12:10) in studio, Josh Gross (04:08:17), Kevin Lee (04:37:16), and NewYorkRic (05:00:22).
Ariel Helwani speaks to Ray Borg (00:27:43), Mike Winkeljohn (00:48:34), Joe Lauzon (01:07:40), Urijah Faber (01:35:22), Wanderlei Silva (01:57:47), Max Holloway (02:16:28), and NewYorkRic (02:58:24) for Ric's Picks.
Ariel Helwani speaks to NewYorkRic (00:19:11) to recap UFC 212, then to Brian Kelleher (00:28:56), Jimi Manuwa (00:49:04), Alexander Gustafsson (01:08:57), Roy Jones Jr. (01:29:53), Frankie Edgar (01:53:57), Demetrious Johnson (02:12:44), NewYorkRic (03:08:26) once again for Ric's Picks, and finally to Mark Hunt (04:04:30) to close the show.
Ariel Helwani speaks to Yoel Romero (00:12:29), Cody Garbrandt (00:31:49), Gökhan Saki (00:59:44), Mike Perry (01:19:04), Roy Nelson (01:41:10), Sage Northcutt (02:01:24), Georges St-Pierre (02:21:06), NewYorkRic (02:51:32) for Ric’s Picks (with a surprise appearance by Daniel Cormier at 03:13:03) and then concludes the show with a preview of UFC 212.
Ariel Helwani speaks to Rory MacDonald (00:03:11), Michael Page (00:23:51), Yair Rodriguez (00:41:21), Derrick Lewis (00:57:31), Jorge Masvidal (01:19:59), Al Iaquinta (01:40:26), Stipe Miocic (02:04:51), Mia Kang (02:31:45) in studio, Tony Ferguson (03:33:20), Kajan Johnson (03:55:30), and NewYorkRic (04:20:43) for Ric’s Picks and to recap the week in MMA.
Ariel Helwani speaks to Joanna Jędrzejczyk (00:05:31), Francis Ngannou (00:32:01), Tyron Woodley (00:49:21), Rory MacDonald (01:09:00), Joanne Calderwood (01:30:43), Michael Chiesa (01:52:53), Herb Dean (02:15:14), NewYorkRic (02:42:20) for Ric’s Picks, Henry Cejudo (03:01:45), Deron Williams (03:18:06), and NewYorkRic (03:42:29) once again to recap the week in MMA.
Ariel Helwani speaks to Luke Rockhold (00:08:09), Justin Gaethje (00:32:25), Anthony Pettis (00:50:10), Malki Kawa (01:04:30), Matt Hughes (01:30:59), Aspen Ladd (02:04:17), NewYorkRic (02:19:24) for Ric’s Picks, Kelvin Gastelum (03:11:02), and NewYorkRic (03:34:27) once again to recap the week in MMA.