The MMA Hour with Ariel Helwani

Ariel Helwani speaks to Joanna Jędrzejczyk (00:07:10), Gegard Mousasi (00:29:23), Jesse Taylor (00:53:35), Justin Gaethje (01:12:44), Chael Sonnen (01:31:26), Valentina Shevchenko (02:10:40), Gunnar Nelson (02:29:36), Dillon Danis (02:49:30) in studio, and NewYorkRic for Ric's Picks (03:51:09) and The MMA [After] Hour (04:15:32).

Ariel Helwani speaks to Alistair Overeem (00:07:34), Felice Herrig (00:37:03), Shannon Knapp (01:01:47), Daniel Cormier (01:22:00), Miesha Tate (01:43:20), NewYorkRic (02:05:17) for Ric's Picks, Michael Bisping (02:22:47), Chris Weidman (02:46:26) in studio, Cris "Cyborg" Justino (03:47:54), and then NewYorkRic (04:14:25) once again to answer your Twitter questions.

Ariel Helwani speaks to Kevin Lee (00:03:05), Scott Coker (00:21:11) in studio, John Kavanagh (01:10:46), Holly Holm (01:36:55), Derrick Lewis (02:01:59), Michael Chandler (02:27:32) in studio, Logan Storley (03:07:04), James Gallagher (03:22:30), Cortney Casey (03:49:09), and then NewYorkRic for Ric's Picks (04:14:02) and to answer your Twitter questions (04:31:07).

Ariel Helwani speaks to Audie Attar (00:26:03), Leonard Ellerbe (00:47:56), Stephen Espinoza (01:06:32), Owen Roddy (01:32:57), Mike Goldberg (01:56:45), Fedor Emelianenko (02:25:44) in studio, Matt Mitrione (03:12:10) in studio, Josh Gross (04:08:17), Kevin Lee (04:37:16), and NewYorkRic (05:00:22).

Ariel Helwani speaks to Ray Borg (00:27:43), Mike Winkeljohn (00:48:34), Joe Lauzon (01:07:40), Urijah Faber (01:35:22), Wanderlei Silva (01:57:47), Max Holloway (02:16:28), and NewYorkRic (02:58:24) for Ric's Picks.

Ariel Helwani speaks to NewYorkRic (00:19:11) to recap UFC 212, then to Brian Kelleher (00:28:56), Jimi Manuwa (00:49:04), Alexander Gustafsson (01:08:57), Roy Jones Jr. (01:29:53), Frankie Edgar (01:53:57), Demetrious Johnson (02:12:44), NewYorkRic (03:08:26) once again for Ric's Picks, and finally to Mark Hunt (04:04:30) to close the show.

Ariel Helwani speaks to Yoel Romero (00:12:29), Cody Garbrandt (00:31:49), Gökhan Saki (00:59:44), Mike Perry (01:19:04), Roy Nelson (01:41:10), Sage Northcutt (02:01:24), Georges St-Pierre (02:21:06), NewYorkRic (02:51:32) for Ric’s Picks (with a surprise appearance by Daniel Cormier at 03:13:03) and then concludes the show with a preview of UFC 212.

Ariel Helwani speaks to Rory MacDonald (00:03:11), Michael Page (00:23:51), Yair Rodriguez (00:41:21), Derrick Lewis (00:57:31), Jorge Masvidal (01:19:59), Al Iaquinta (01:40:26), Stipe Miocic (02:04:51), Mia Kang (02:31:45) in studio, Tony Ferguson (03:33:20), Kajan Johnson (03:55:30), and NewYorkRic (04:20:43) for Ric’s Picks and to recap the week in MMA.

Ariel Helwani speaks to Joanna Jędrzejczyk (00:05:31), Francis Ngannou (00:32:01), Tyron Woodley (00:49:21), Rory MacDonald (01:09:00), Joanne Calderwood (01:30:43), Michael Chiesa (01:52:53), Herb Dean (02:15:14), NewYorkRic (02:42:20) for Ric’s Picks, Henry Cejudo (03:01:45), Deron Williams (03:18:06), and NewYorkRic (03:42:29) once again to recap the week in MMA.

Ariel Helwani speaks to Luke Rockhold (00:08:09), Justin Gaethje (00:32:25), Anthony Pettis (00:50:10), Malki Kawa (01:04:30), Matt Hughes (01:30:59), Aspen Ladd (02:04:17), NewYorkRic (02:19:24) for Ric’s Picks, Kelvin Gastelum (03:11:02), and NewYorkRic (03:34:27) once again to recap the week in MMA.