Long-form conversations with good people who are good at being themselves. A diverse group of guests including visionary bloggers, authors, yogis, artists, entrepreneurs, comedians & actors with interesting perspectives, careers, and stories. Here they candidly share their story through an organic conversation with me. Topics include love, art, mindfulness, creativity, feminism, holistic living, relationships, sex, business, blogging, personal growth, health, body image, and sometimes things get super deep and spiritual and sometimes they are really funny because life is both.
My boyfriend and I spoke in person with executive chef Chris at his NYC market to table restaurant Society Cafe on picky eaters to cooking for yourself as a chef.
Julie Piatt returns to talk parenting, relationships, cooking, community, and CHEESE.
A few months ago I was introduced to the podcast That's So Retrograde from my friend Rose. I immediately became addicted to listening to every episode they had recorded and it's now one of my weekly podcasts I look forward to. If you've never listened to an episode, you're Friday's just got even better. Each week Elizabeth Kott & Stephanie Simbari explore a new aspect of wellness or spirituality in a fun, light hearted, and genuine way. The show is comedy meets style meets wellness meets girl talk in all the best ways. They believe that wellness should be available to everyone and they make it less intimidating and more fun with every episode they record. By mixing comedy with ernest advice and experts on a variety of wellness topics they are making even the most woo woo topics relatable. Elizabeth and Steph are sweet and funny and I loved getting to interview them this week. You'll get to hear not only the story about their own podcast but also advice for others who are starting a podcasts. We talk journaling, geek out about recent wellness trends, and tools, talk body image, routines, and way more.
Corinne on bringing yoga and wellness education to everyone through creating a studio/cafe/workspace/wellness classroom that features sliding scale prices, a café with an Ayurvedic menu, and programs for local public school youth, and of course yoga-barre classes with a focus on inclusivity and acceptance. We talk a bit about how it all came together, the importance of community, being a socially conscious entrepreneur, tips for dealing with bad body image days, feeling like you're "too much" or like you're not good enough and much more.
Popular NYU professor, author, positive psychology expert, and peak performance coach Dan Lerner and I talk about utilizing your strengths, impacts of social media, relationships, and flow vs deliberate practice.
Jessamyn and I talk about everything from feminism to over using our phones and social media to relationships, spirituality, yoga, body image, and way more. I loved this one.
