The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.
This week, we go deeper into the topic of changing your past and look at how you interpret your past (anything that happened up until this moment) and use it to define yourself.
This approach of focusing on your past is highly unproductive as it keeps you stuck in the same place. Listen in as I explain how you can begin defining yourself by your future instead of your past in order to create new results in your life.
Get full show notes and more information here: https://thelifecoachschool.com/172
On this week’s episode of The Life Coach School Podcast, we’re taking a look at the key differences between conventional therapy and life coaching and the types of issues that are best suited for each approach. We look at the various types of therapy methods and types of professionals that help people treat mental health conditions, and go into whom life coaching is for and what it can do for your life.
If you’re not exactly sure whether you need a therapist, a life coach, or both, this episode is for you. Tune in to discover why you absolutely must invest in your mental health and what each one of the perspectives can offer.
Get full show notes and more information here: https://thelifecoachschool.com/171
In today’s society, we have an incredible amount of options for everything – food, drink, entertainment, jobs, business, marketing, shopping… you name it.
It’s a beautiful thing.
However, a lot of people feel overwhelmed by the number of options available and often get paralyzed, unwilling to make a choice and move forward with their life. They use this idea of overwhelm as an excuse not to do what they are meant to do in the world.
Listen in as I explain what you can start doing today in order to remove overwhelm and confusion from your life and achieve peace and freedom to get exactly what you want.
Get full show notes and more information here: https://thelifecoachschool.com/special-edition-overwhelm
On episode 170 of The Life Coach School Podcast, I’m excited to talk about and share the work of the great American philosopher, bestselling self-help author, and a motivational speaker, Wayne Dyer. Over the course of his career, Wayne wrote more than 40 books, including 21 New York Times bestsellers, created countless audio and video programs, and appeared on thousands of television and radio shows.
Join us as I share some of Wayne’s unforgettable wisdom from his books. I highly recommend that you pick up any of them if you haven’t yet read them. They WILL change your life!
Get full show notes and more information here: https://thelifecoachschool.com/170
Recently I read an amazing book, The Last Word on Power, which completely blew my mind… On this episode, I talk about some of the important points from the book that stood out to me and truly changed my lens on the world and the human experience as a whole.
Get full show notes and more information here: https://thelifecoachschool.com/169
This week on The Life Coach School, we dissect the epidemic of being fearful of getting rejected in the world and how this stunts any forward movements in our journeys of self-improvement. Tune in for this exploration of what is possible when we learn to deal with rejection and how you can get started today.
Get full show notes and more information here: https://thelifecoachschool.com/168
What is it about self-confidence that makes it an attractive feeling, a way of being, and ultimately, an identity trait? Where does self-confidence come from and how can we show others that we're well-liked?
This week, I answer these questions and take a deep dive into the topic of having and developing an unshakable confidence in ourselves. I also explain why most of us lack self-confidence and what we can do in order to increase that seemingly elusive character trait.
Get full show notes and more information here: https://thelifecoachschool.com/167
Join us as I cover how to manage a conversation when you need to talk about topics with a lot of negative emotions involved.
This episode is meant to serve you as an outline for how to have difficult conversations with others. The information laid out here is quite unusual and likely not what you expect to hear. However, it is highly effective.
Get full show notes and more information here: https://thelifecoachschool.com/166
On this episode of The Life Coach School, I share 20 ideas on how you can be a good mate to your significant other. These tips will not only make your partner feel infinitely loved but also make you feel like you have the most amazing relationship ever.
Get full show notes, full transcript, resources, and more information here: https://thelifecoachschool.com/165
In this week’s episode, I’m revisiting the topic of love and talking to you about unconditional love and lovability. Join us as I explain why loving others unconditionally makes it easier for us to love ourselves, what it really means to be lovable, and how you can get more love in your life.
Get full show notes, full transcript, resources, and more information here: https://thelifecoachschool.com/164
