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Woman's Institute Library of Cookery Milk; Eggs; Vegetables

Woman's Institute of Domestic Arts and Sciences

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Book Excerpt: 
. . .r to milk in composition, but the change that occurs in the formation of cheese causes some differences. Nearly all the water present in milk is removed during the manufacture of cheese, so that this product becomes a concentrated food made up of all the nourishment that milk contains except small amounts of albumin, milk sugar, and mineral matter. These, because they are in solution in the water, are lost when the whey is separated from the curd. The food substances that occur in the largest amounts are fat and protein in the form of casein, which is the tissue-building material of milk. Cheese made from milk that contains some cream has in it a greater amount of fat than that made from completely skimmed milk. Besides these two chief food substances, cheese contains a small amount of milk sugar, mineral matter, and water.

22. On account of the large quantity of protein found in cheese, this food can readily take the place of meat in the diet; in fact, it has s. . . Read More

Community Reviews

Yes, it's a cookbook, but it's also a fascinating study from a women's history standpoint. This appears to have been a correspondence course in the "domestic arts and sciences" in the early twentieth century. I can't find much information about that, but there are essay questions at the end of secti

The section on jelly making is still useful (although for safe canning practices, I strongly recommend consulting the current USDA guidelines) - simple instructions are given for testing juice for pectin, determining the proportion of sugar to use based on the amount of pectin (no special equipment

5 stars for sheer amounts of information. 1 star for how dry most of it is presented.
50% of the book is easily outdated. How can a recipe book be outdated? Well, let’s talk about the best way to purchase Coke for your stove, or how you should clean your fridge out, top to bottom, every week, on the