most care before folding, in order to get rid of any possible moth-eggs.

If matting is used, wipe it with borax-water, using a cloth wet enough to dampen but not wet.

Window-glass thoroughly washed can be dried and polished with old newspapers; or whiting can be used, and rubbed off with a woolen cloth.

Hard-wood furniture, black walnut, or other varieties, requires oiling lightly with boiled linseed oil, and rubbing dry with a woolen cloth; and varnished furniture, mahogany or rosewood, if kept carefully dusted, requires only an occasional rubbing with chamois-skin or thick flannel to retain its polish perfectly. Soap should never be used on varnish of any sort.

Ingrain and other carpets, after shaking, are brightened in color by sprinkling a pound or two of salt over the surface, and sweeping carefully; and it is also useful to occasionally wipe off a carpet with borax-water, using a thick flannel, and taking care not to wet, but only dampen the carpet. Mirrors can be cleaned with whiting. Never scrub oil-pictures: simply wipe with a damp cloth, and, if picture-cord is used, wipe it off to secure against moths.

It is impossible to cover the whole ground of cleaning in this chapter. Experience is the best teacher. Only remember that a household earthquake is not necessary, and that the whole work can be done so gradually, quietly, and systematically, that only the workers need know much about it. The sense of purity transfused through the air and breathing from every nook and corner should be the only indication that upheaval has existed. The best work is always in silence.

---

CHAPTER VII.

THE BODY AND ITS COMPOSITION.

"The lamp of life" is a very old metaphor for the mysterious principle vitalizing n