If you’re listening to this podcast, you have likely jogged before. Maybe you’ve even run a Turkey Trot or local 5K. Suffice to say, you know that running is a time-consuming, physically exhausting sweaty mess. And yet, more people than ever are lacing up and taking to the trails right now. Which begs the question: Why?! Well, according to Abby Levene, the Managing Editor of the newly revamped Trail Runner, we are all born runners. It doesn’t matter your size, shape, age, lung capacity, or whether or not your quads feel like overinflated balloons any time you move past a walking pace. Trail running is having its own boomlet amidst the explosion of running generally, and Abby thinks she knows why. Listen to her moving depictions of how a run turns into a flow through the woods, and how a community turns exercise into mind meld with the natural world and the question is no longer, “Why does anyone run?” It’s “How quickly can I get out and find a trail?”

This week's Long Read feature story, with Outside Magazine's Features Editor Fred Drier, follows writer Bill Gifford as he explores a European company called Therme, which is turning wellness concepts like hot springs, saunas, and cold plunges into gigantic destinations that look like bewildering mashups of spas, cruise ships, and casinos. They're already popular throughout Europe, and, now, Therme has set it's sites on the U.S. Are we ready?

Steve Kenny has spent nearly three decades rowing boats and has the rippling shoulders and permanent tan to prove it. But under his ZZ Top-length beard, weather-battered Hawaiian shirt, and woman’s skirt he often sports, Steve is a lot more than an ace boatman. He’s a poet with a recently published collection of work—Scribblins: Poetry from Mountains, Deserts, and Rivers—and he had three careers before settling on this one: as a basketball coach, a college professor, and an investment banker. Steve thought he committed to life on the river for the thrill of the white water, but over the years he’s realized the real reason is the way time on the river inspires, invigorates, and even heals his guests. PaddyO talked to Steve in the midst of his own life-affirming trip through the Grand earlier this summer.

It's Saturday, which means it's time for another Long Read, with Outside Magazine's Features Editor, Fred Drier. This week's story is "40 Years, Zero Kills. We Spent a Weekend with Colorado's Least Successful Elk Hunter", by Devon O'Neill. This story profiles a guy named Carl Cochiarella, a dedicated Colorado bow hunter who, despite his best efforts, hasn't ever killed an elk with a bow and arrow. Devin pitched us this idea to write about a regular guy who's wildly passionate about his outdoor sport, yet hasn't had any real success at it, and we immediately knew it was an Outside story. Carl's story is pretty relatable to anyone who's ever raced a bicycle, competed in a marathon, or tried to set a PR and ultimately has come up short. If your favorite way to read is with your ears, we encourage you to join OutsidePlus. It gives you unlimited access to everything in the Outside Network, including more audio stories from Outside, Backpacker, Climbing, Ski, and more. Plus, you get mapping apps like Trailforks, Gaia GPS, and Map MyFitness.