Real talk, with real people, and real results so YOU can heal yourself naturally. Hosted by Dr. Anh, a board-certified pharmacist and health coach who believes the answer to better health is NOT found in a pill bottle but in WHAT we eat and HOW we choose to live our lives.
Dr. Anh conducts weekly interviews with people who have healed themselves or their clients using food as medicine, including Dr. Terry Wahls, Abel James, and Ari Meisel.
While the show focuses on food and nutrition, you'll also learn about supplements, exercise, mindset, and other alternative therapies that contribute to overall health and well-being.
In today's episode, I chat with Carol Lourie. She is a functional medicine practitioner, naturopath, acupuncturist, and homeopath with over 30 years of experience in providing Integrative Healthcare. She uses her very own unique “Lourie Process” that combines functional medicine, clinical nutrition, naturopathy, homeopathy, acupuncture, and Chinese medicine in order to help people find the root cause of their illness. I met Carol at an event in Berkeley, CA where her practice is located, and I am so happy to bring her on the show so she can share her pearls of wisdom from over 30 years of practice. Let's go chat with Carol!
What you’ll hear in this episode:
How to reach Carol Lourie and more:
Her Health & Spirit Summit, March 27th - April 3rd, 2017
Carol's Website: http://naturalhealthcarehealingcenter.com/
Recommended Reading:
The Inner World of Trauma: Archetypal Defenses of the Personal Split
Trauma and the Soul: A Psycho-Spiritual Approach to the Human Development and It's Interruption
Now it’s your turn!
WHAT changes have you made in your diet?
HOW have those changes affected your health?
WHAT has been your biggest challenge while implementing a healthy lifestyle?
WHO do you want to hear from?
Let me know in the comments below and I will try my best to get them on the show! I want to answer your burning questions and for YOU to add your thoughts to the conversation. So go ahead and leave a comment now.
And if you want even more resources to heal yourself naturally, make sure you sign up for my email updates, because I share some insights in my email updates that I don’t share anywhere else.
Thanks so much for stopping by and until next time, remember to eat consciously, because the world needs a healthy and vibrant you!
BECOME A FOOD AS MEDICINE VIP FOR FREE. ENTER YOUR EMAIL BELOW AND RECEIVE:
Welcome! My guest today is a repeat guest, Dr. Ritamarie, who is licensed in chiropractic, with certifications in acupuncture, nutrition, and herbal medicine. She specializes in thyroid, digestion, adrenal, and insulin imbalances. She has spent the last 20 years developing systematic ways of looking at the body and cracking even the most difficult health cases. She has found that insulin resistance is the cause of more than 50% of health problems! Let’s catch up with Dr. Ritamarie!
What you’ll hear in this episode:
How to reach Dr. Ritamarie and more:
www.drritamarie.com
www.drritamarie.com/go/insulin (Watch her webinar replay, available through May 6!)
www.insulinresistancepractitioner.com (Training for practitioners)
Now it’s your turn!
WHAT changes have you made in your diet?
HOW have those changes affected your health?
WHAT has been your biggest challenge while implementing a healthy lifestyle?
WHO do you want to hear from?
Let me know in the comments below and I will try my best to get them on the show! I want to answer your burning questions and for YOU to add your thoughts to the conversation. So go ahead and leave a comment now.
And if you want even more resources to heal yourself naturally, make sure you sign up for my email updates, because I share some insights in my email updates that I don’t share anywhere else.
Thanks so much for stopping by and until next time, remember to eat consciously, because the world needs a healthy and vibrant you!
BECOME A FOOD AS MEDICINE VIP FOR FREE. ENTER YOUR EMAIL BELOW AND RECEIVE:
Welcome! My guest today is Fran Sussman, a holistic practitioner since 1993 who has helped thousands of clients reclaim their health and vitality. She teaches people to heal their gut, balance hormones, reduce inflammation, heal their brains, combat Lyme disease, and much more. Her personal journey includes a full recovery from breast cancer and Lyme disease. Now, at age 62, Fran is grateful to live a life rich with purpose, joy, health, and vitality. Fran has a thriving private practice where she teaches online courses, including her Zen Vitality Detox, which integrates nutritional guidance, health retreats, and simple practices with huge payoffs for mind, body, and spirit. Join us!
Here’s what you’ll learn in this episode:
How to reach Fran and more:
www.fransussman.com
Registration for her Zen Vitality Detox program (5-week online course) is open NOW! Visit www.dranh.com/zendetox for more information, and enter the coupon code “dranh” for 20% off!
Now it’s your turn!
WHAT changes have you made in your diet?
HOW have those changes affected your health?
WHAT has been your biggest challenge while implementing a healthy lifestyle?
WHO do you want to hear from?
Let me know in the comments below and I will try my best to get them on the show! I want to answer your burning questions and for YOU to add your thoughts to the conversation. So go ahead and leave a comment now.
And if you want even more resources to heal yourself naturally, make sure you sign up for my email updates, because I share some insights in my email updates that I don’t share anywhere else.
Thanks so much for stopping by and until next time, remember to eat consciously, because the world needs a healthy and vibrant you!
BECOME A FOOD AS MEDICINE VIP FOR FREE. ENTER YOUR EMAIL BELOW AND RECEIVE:
Welcome! Today’s guest is Jessica Drummond, who has helped patients and practitioners in her area of expertise in functional medicine. Our topic today is Pelvic Pain. Join us!
Jessica discusses the following about Pelvic Pain:
How to Reach Jessica and more:
www.integrativewomenshealthinstitute.com (Find information about Jessica’s work and her training programs.)
Now it’s your turn!
WHAT changes have you made in your diet?
HOW have those changes affected your health?
WHAT has been your biggest challenge while implementing a healthy lifestyle?
WHO do you want to hear from?
Let me know in the comments below and I will try my best to get them on the show! I want to answer your burning questions and for YOU to add your thoughts to the conversation. So go ahead and leave a comment now.
And if you want even more resources to heal yourself naturally, make sure you sign up for my email updates, because I share some insights in my email updates that I don’t share anywhere else.
Thanks so much for stopping by and until next time, remember to eat consciously, because the world needs a healthy and vibrant you!
BECOME A FOOD AS MEDICINE VIP FOR FREE. ENTER YOUR EMAIL BELOW AND RECEIVE:
Welcome to today’s show! Today we have our first repeat guest, Rachel Pontillo, who is an expert in holistic medicine and skin care. We had a great conversation the first time, but there is SO much more to discuss! Today we dig deeper with Rachel about creating your own skin care products. Join us!
Rachel shares the following about skin care:
How to reach Rachel and more:
www.createyourskincare.com (Rachel has her course catalog to download, which includes lifetime access with purchase! You can also find information about her live instruction and course events.)
www.ewg.org/skindeep (You can look up ingredients, products, and safety test results.)
Now it’s your turn!
WHAT changes have you made in your diet?
HOW have those changes affected your health?
WHAT has been your biggest challenge while implementing a healthy lifestyle?
WHO do you want to hear from?
Let me know in the comments below and I will try my best to get them on the show! I want to answer your burning questions and for YOU to add your thoughts to the conversation. So go ahead and leave a comment now.
And if you want even more resources to heal yourself naturally, make sure you sign up for my email updates, because I share some insights in my email updates that I don’t share anywhere else.
Thanks so much for stopping by and until next time, remember to eat consciously, because the world needs a healthy and vibrant you!
BECOME A FOOD AS MEDICINE VIP FOR FREE. ENTER YOUR EMAIL BELOW AND RECEIVE:
Welcome! My guest today is Marcie Peters, a holistic nutritionist and featured speaker. She is the best-selling author of You Are Not Broken: From Incurable to Invincible, to be released later this week. Marcie is a graduate of the University of Washington and the Institute for Integrative Nutrition. She founded The Health and Happiness Guide and the Transform Your Health World Summit. Join me as we hear Marcie’s story!
Marcie shares the following about her life and work:
How to Reach Marcie and more:
www.thehealthandhappinessguide.com
You Are Not Broken: From Incurable to Invincible by Marcie Peters
Now it’s your turn!
WHAT changes have you made in your diet?
HOW have those changes affected your health?
WHAT has been your biggest challenge while implementing a healthy lifestyle?
WHO do you want to hear from?
Let me know in the comments below and I will try my best to get them on the show! I want to answer your burning questions and for YOU to add your thoughts to the conversation. So go ahead and leave a comment now.
And if you want even more resources to heal yourself naturally, make sure you sign up for my email updates, because I share some insights in my email updates that I don’t share anywhere else.
Thanks so much for stopping by and until next time, remember to eat consciously, because the world needs a healthy and vibrant you!
BECOME A FOOD AS MEDICINE VIP FOR FREE. ENTER YOUR EMAIL BELOW AND RECEIVE:
Welcome! Today’s guest is Bridgit Danner, a fellow podcaster who is passionate about women’s health. I met Bridgit at a conference in CA, and we connected immediately. Bridgit specializes in hormones and gut health, so those are our topics today. Join us!
Bridgit shares the following:
How to reach Bridgit and more
www.dranh.com/hormones
www.bridgitdanner.com
Now it’s your turn!
WHAT changes have you made in your diet?
HOW have those changes affected your health?
WHAT has been your biggest challenge while implementing a healthy lifestyle?
WHO do you want to hear from?
Let me know in the comments below and I will try my best to get them on the show! I want to answer your burning questions and for YOU to add your thoughts to the conversation. So go ahead and leave a comment now.
And if you want even more resources to heal yourself naturally, make sure you sign up for my email updates, because I share some insights in my email updates that I don’t share anywhere else.
Thanks so much for stopping by and until next time, remember to eat consciously, because the world needs a healthy and vibrant you!
BECOME A FOOD AS MEDICINE VIP FOR FREE. ENTER YOUR EMAIL BELOW AND RECEIVE:
Welcome! My guest today is Dr. Jay Davidson, who is a doctor of natural functional medicine---AND a fellow Milwaukeean! He specializes in heavy metal detoxification and Lyme disease, treating these disorders from a natural perspective. Jay is a #1 national best-selling author, a husband, father, speaker, church elder, and former radio talk show host. He is hosting the Chronic Lyme Disease Summit coming up in April. Let’s talk to Dr. Jay!
Our conversation covers the following:
How to Reach Dr. Jay and more:
www.chroniclymediseasesummit.com See the list of speakers and topics for the Summit, coming April 4-11, 2016!
Sign up for the summit at www.dranh.com/lyme.
Now it’s your turn!
WHAT changes have you made in your diet?
HOW have those changes affected your health?
WHAT has been your biggest challenge while implementing a healthy lifestyle?
WHO do you want to hear from?
Let me know in the comments below and I will try my best to get them on the show! I want to answer your burning questions and for YOU to add your thoughts to the conversation. So go ahead and leave a comment now.
And if you want even more resources to heal yourself naturally, make sure you sign up for my email updates, because I share some insights in my email updates that I don’t share anywhere else.
Thanks so much for stopping by and until next time, remember to eat consciously, because the world needs a healthy and vibrant you!
BECOME A FOOD AS MEDICINE VIP FOR FREE. ENTER YOUR EMAIL BELOW AND RECEIVE:
Welcome! My guest today is Melissa Kathryn, who is a certified holistic nutritionist, weight-loss and lifestyle expert. She is a transformational coach and international best-selling author and speaker. She is the owner and founder of Melissa Kathryn, LLC, which is a holistic weight loss and lifestyle practice. From her home in California, Melissa helps hundreds of women around the world to transform their bodies and lives through the power of healthy living, nutrition, and fitness. Melissa has been featured in many publications and media shows. Her recent book is Eat Right for Your Archetype. You do not want to miss this conversation with Melissa!
Melissa shares the following:
How to reach Melissa and more:
www.melissakathryn.com (Sign up for Melissa’s free webinar series, Four Weeks to Fat Loss.)
Eat Right for Your Archetype by Melissa Kathryn
Now it’s your turn!
WHAT changes have you made in your diet?
HOW have those changes affected your health?
WHAT has been your biggest challenge while implementing a healthy lifestyle?
WHO do you want to hear from?
Let me know in the comments below and I will try my best to get them on the show! I want to answer your burning questions and for YOU to add your thoughts to the conversation. So go ahead and leave a comment now.
And if you want even more resources to heal yourself naturally, make sure you sign up for my email updates, because I share some insights in my email updates that I don’t share anywhere else.
Thanks so much for stopping by and until next time, remember to eat consciously, because the world needs a healthy and vibrant you!
BECOME A FOOD AS MEDICINE VIP FOR FREE. ENTER YOUR EMAIL BELOW AND RECEIVE:
Welcome! My guest today is Dr. Tom O’Bryan, who is an internationally-recognized speaker and workshop leader about the health dangers of gluten. He is the founder of www.thedr.com and a visionary behind the paradigm shift at The Gluten Summit: A Grain of Truth. In this summit, 29 leading experts on gluten diseases and disorders met to discuss the issues. Check our resources below to find out more about the summit. Dr. Tom is here to discuss the complications of non-celiac gluten sensitivity, celiac disease, and autoimmune disease. Join us for this informative conversation!
Dr. Tom discusses the following:
How to reach Dr. Tom and more:
www.certifiedglutenpractitioner.com
www.thedr.com
www.thedr.com/glutentruth Visit this site for the FREE “The Gluten Truth Discovery Pack,” full of interviews, articles, and a $10 coupon!
www.theglutensummit.com
Now it’s your turn!
WHAT changes have you made in your diet?
HOW have those changes affected your health?
WHAT has been your biggest challenge while implementing a healthy lifestyle?
WHO do you want to hear from?
Let me know in the comments below and I will try my best to get them on the show! I want to answer your burning questions and for YOU to add your thoughts to the conversation. So go ahead and leave a comment now.
And if you want even more resources to heal yourself naturally, make sure you sign up for my email updates, because I share some insights in my email updates that I don’t share anywhere else.
Thanks so much for stopping by and until next time, remember to eat consciously, because the world needs a healthy and vibrant you!
BECOME A FOOD AS MEDICINE VIP FOR FREE. ENTER YOUR EMAIL BELOW AND RECEIVE: