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Public School Domestic Science
Hoodless
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Gelatin is obtained from bones, ligaments, and other connective tissues. In combinations with other foods it has considerable nutritive value. The place given to it by scientists is to save the albumen of the body; as it does not help to form tissue or repair waste it cannot replace albumen entirely. Gelatin will not sustain life, but when used in the form of soup stock, etc., is considered valuable as a stimulant.
Legumes—Peas, Beans and Lentils.These vegetables contain as much protein as meat; yet, this being inferior in quality to that[33] contained in meat, they can scarcely be given a place in the same class; therefore we will give them . . . Read More
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