and Europeans who live in India soon find themselves falling into the habit of eating very hot and spicy foods. Whether it is good for one to eat as much hot stuff as one is expected to eat in India is a disputed point. In moderation, however, curry is not harmful, and is a very satisfactory and appetizing way of preparing scrappy and inexpensive meats. If carefully prepared, everybody is sure to like it. Do not introduce it, however, to your family as a mustard-colored stew of curry powder, onions, and cold meat served in the center of a platter with a wall of gummy rice enclosing it. Most of the family would hate it, and it would be difficult to get them to the point of even tasting it again. Curry, as usually made in India, is not made with curry powder at all. Every Indian cook-house is provided with a smooth black stone about a foot and a half long and a foot wide. There is also a small stone roller. On this large stone, by means of the small stone, daily are crushed or ground the spices used in making curry. The usual ingredients are coriander seeds and leaves, dried hot chilies or peppers, caraway seeds, turmeric, onions, garlic, green ginger, and black pepper grains. All these are first crushed a little and then ground[17] to a paste, with the addition from time to time of a little water.

Now of course no American housewife would want to squat on the floor and grind up curry stuff on a stone, as do the women of India. So I hasten to say that very good curry may be made from curry powder. Curry powder may be obtained from almost any grocer. The best in the market is Cross & Blackwell's.

A good plan, however, would be to make your own curry powder. It is better, much cheaper, and is very little trouble to make.

The following formula is excellent:

1. Curry Powder.

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