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Be The Change

Ashley Michaud

Book Overview: 

Are you stuck in a pattern or habit that is holding you back?
Are you trying to eat healthy and uphold a holistic lifestyle but finding it hard to get to the next level?
Are you aware that there is more to life than what you have experienced so far?
Are you ready to connect with your natural flow and the Elemental Growth Tribe?

Ashley Michaud, Certified Health Coach and Reiki Master guides you through a year of transformation using nature's natural cycles - by attuning yourself to the moon cycles, eating seasonal foods and aligning to your circadian rhythm you can create the sustainable health and lifestyle changes you desire.

- Discover Your Place in Nature
- Embrace Positive Change
- Fuel Your Mind, Body & Spirit
- Live With Purpose and Passion
- Goal-Setting & Accountability
- Create The Lifestyle You Want
- Connect in Deep Meaningful Ways

After transforming her own family karma, childhood traumas and addictions using plants, self-love and aligning to nature's secret messages Ashley went on to become an attuned Reiki Master, Holistic Practitioner, Health Coach, and Author.

Ashley received advanced training from the Institute for Integrative Nutrition and works with those who are ready to embrace change through nature, love, food and movement. Clients describe her as “loving”, “wise” and “a natural inspiration.”

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